Y học - Chapter 5: Therapeutic massage and bodywork applications

Massage Therapy Review: Passing the NCETMB, NCETM, and MBLEx McGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Chapter 5Therapeutic Massage and Bodywork ApplicationsMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Pre-class AssignmentReview Chapter 5 of your Massage Therapy Review bookMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Effects of MassagePhysiological EffectsEmotional EffectsPsychological EffectsMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Basic Supine DrapesMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Basic Prone DrapesMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Signs and Symptoms of StressPhysicalHeadachesRapid BreathingSweaty PalmsDry MouthPalpitationsLightheadednessStomachachesDifficulty ConcentratingSleep ProblemsEmotionalInsomniaDepressionAnxietyNightmaresCrying SpellsFeelings of HelplessnessLack of EnergyMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Signs and Symptoms of Stress, Cont’dBehavioralAlcohol or Drug UseReduced Sex DriveIrritability and ImpatienceAnger and AggressionSocial IsolationChanges in AppetiteLoss of Interest and BoredomMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Stress Management TechniquesBreathing TechniquesBiofeedbackVisualizationExerciseMeditationMassageAcupressureAromatherapyMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Stress Management Techniques, Cont’dCranio-sacral TherapyHydrotherapyHot Stone TherapyIntegrative Manual TherapyManual Lymph DrainageMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Stress Management Techniques, Cont’d Muscle Energy TechniquesMyofascial ReleaseNeuromuscular TherapyOn-Site Chair MassagePerinatal MassageReflexologyShiatsu TherapySports MassageSwedish MassageThai MassageMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved AromatherapyCalming AromasChamomileClary SageLavenderSandalwoodTangerineYlang-YlangEnergizing AromasEucalyptusJuniperLemonPeppermintMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Hydrotherapy – Heat General UsesPromotes CirculationRelieve Cramps/SpasmsRelieves StressLocal EffectsVasodilation/RednessIncrease Leukocyte Migration through Cell WallsMuscle RelaxationIncrease Cell MetabolismLocal AnalgesiaMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Hydrotherapy – Heat, Cont’dSystemic EffectsIncrease Heart RateIncrease Nervous System Stimulation, then SedationIncrease Digestive ProcessDecrease Cellular Metabolism InternallyContraindicationsInflammationCirculatory/Heart ConditionsPregnancyGeriatric ClientInfantCancerImpaired Nerve SensitivityMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Hydrotherapy – Cold General UsesReduce Inflammation and Secondary InjuryRelieve Muscle SpasmsPromote HealingLocal EffectsInitial VasoconstrictionDecrease in CirculationDecrease in Leukocyte Migration through Cell WallsDecrease Cell MetabolismMuscle ContractionNumbing Analgesic EffectMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Hydrotherapy – Cold, Cont’dSystemic EffectsIncrease Nervous System Stimulation, then SedationInitial Increase in Heart Rate, then DecreaseIncrease in Cellular MetabolismContraindicationsCirculatory/Heart ConditionsPregnancyGeriatric ClientInfantCancerImpaired Nerve SensitivityMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Massage Strokes and TechniquesHoldingAllows for quiet focus for both client and therapistAllows client to adjust to being touched and begin relaxation processGenerally used as initial or resting positionCompressionPressure into the body to help spread tissue against underlying structuresMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Massage Techniques and Strokes, Cont’dEffleurageHelps to warm up the musclesHelps to spread the lubricantAllows client to adjust to your touchAlso known as “gliding”McGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Massage Techniques and Strokes, Cont’dPetrissageHelps to work deeper tissuesBecause of the above, it is used after effleurageAlso known as “kneading”McGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Massage Techniques and Strokes, Cont’dVibrationEnhances relaxationIncreases circulationRelieves painRelieves upper respiratory tract congestionReduces trigger and tender point activityMcGraw-Hill© 2011 by The McGraw-Hill Companies, Inc. All rights reserved Massage Techniques and Strokes, Cont’dFrictionBreaks down adhesionsGenerally performed after petrissage so muscles are appropriately warmed up